Aquatic's 5-Day Modified PPL

Aquatic’s 5 Day Workout Split - Modified Push Pull Leg Focus Bodypart : Shoulder, Back Monday - Chest + Triceps + Side Delt Tuesday - Back + Bicep Wednesday - Legs Thursday - Shoulders Friday - Back + Bicep Weekend - Rest * 2 I only train legs once a week, because I need more recover time for my lower body. I don’t train chest on second push day, because I want to focus on my Delt.